Essential Follow-Up

Balance and Clarity Protocol

Designed for active women who want monitoring and support.

This program is designed to support you in the early stages of implementing your personalized plan, help you stay motivated, adapt to changes, and see real progress.

Contains:

  • 90-minute consultation + follow up consultation

  • Ongoing support via email

  • Dietary recommendations based on research and practical menus

Essential Follow-Up
Balance and Clarity Protocol

Designed for active women who want monitoring and support.

This program is designed to support you in the early stages of implementing your personalized plan, help you stay motivated, adapt to changes, and see real progress.

Contains:

  • 90-minute consultation and a follow up

  • Ongoing support via email

  • Dietary recommendations based on research and practical menus

Testimonials

Period pain and blood clots

My consultation with Sarah gave me the strength I needed to take steps to feel better and get rid of the painful periods I had grown accustomed to. She gave me practical, easy-to-follow advice on how to balance my hormones simply through my diet. After just a few months, my periods were lighter and easier to manage. Thank you, Sarah!

Mhairi MacLeod

Lack of appetite and acne

Sarah is caring and a truly great listener. You can tell she’s passionate, knowledgeable, and genuinely committed to following up. Thanks to her, I finally have concrete steps to take to get my life back on track and move forward at my own pace. Her support is both reassuring and motivating, and it’s a real pleasure to be guided by someone so dedicated and attentive. I highly recommend Sarah and can’t wait to see the progress I’ll make thanks to her recommendations! PS: I’m already seeing results after a month and a half.

Lisa Pasaoglu

Fatigue post-partum

Sarah is kind, caring, and a great listener. She gave me great advice and guided me every step of the way. If you’re looking for a nutritionist who can really make a difference, book an appointment with confidence!

Maritza Michel

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Discover how to support your body in the best possible way